Cures For Bad Breath
Bad breath remedies are simple measures anyone can take to help you get lessen and even cure the effects of bad breath. Our solutions for bad breath are designed to be inexpensive and easy to do from your own home. No visits to the dentists, just tried and tested techniques that will leave you with a fresh and odour free mouth.
Baking Soda
One of the oldest bad breath remedies is baking soda. Put a little of it on your toothbrush and brush your teeth for around 4-5 minutes. This will not only decrease your mouth’s acidity but also decrease bacterial growth which is one of the main reasons for bad breath.
Apple Cider Vinegar
To make a good bad breath remedy, take one tablespoon of apple cider vinegar before eating your meals, and follow with water. The vinegar will help with your digestion and decrease the formation of plaque and bacteria in your mouth.
Activated Charcoal
Believe it or not, charcoal is one of the best known bad breath remedies because it absorbs toxins and cleanses your mouth and stomach of bad breath causing bacteria. To use this remedy you will need 5 grams of activated charcoal to cleanse and purify your stomach.
Salt water
This is one of the age old bad breath remedies that has been practiced for centuries before modern day toothpaste was discovered. Mix about half a tablespoon of salt with a glass of water, then gargle the mixture. The salt water will cleanse your mouth of food particles, bacteria, and mucus, leaving you with a clean sugar free and bacteria reduced mouth.
Lemon slice
Sucking on a lemon with a little bit of salt will prevent bad breath caused by onion, garlic and other strong smelling foods.
Fennel
Several preparations of this herb can be used as a bad breath remedy. You can chew on its leaves to help build up saliva in the mouth. You can make a paste by taking a fennel capsule and mixing its contents with baking soda, this paste can then be used to brush your teeth. Alternatively you can even try extracting the fluids from fennel and rub it onto your tongue and gums for an anti bacterial cleanse.
Parsley and Mint
The leaves of these herbs can be chewed and used as effective bad breath remedies and are particularly good if you want to hide the smell of garlic and onions in your mouth.
The above are just a few of the bad breath remedies available to you so try them all to see which one is easiest and works best for your mouth. Remember bad breath is undesirable and making use of simple remedies like above only takes a couple of minutes every day and will leave you feeling confident and empowered every time you open your mouth.